Do something you love

People fishing on Lake Taneycomo

Do something you love

An often overlooked aspect of mental health care is doing something you love. Exercise, hobbies and spending time with loved ones can reduce stress and improve your mood.

Discover something you love in the Ozarks:

Aerial view of a river at sunset

Parks, sports and outdoor recreation

Family picking vegetables at a farmers market in Springfield, Missouri.

At home or in your neighborhood

Art display at the Springfield Art Museum.

Classes and activities

Hammons Field in Springfield, Missouri.