Make time for things you enjoy
Do something you love
Doing what you love can boost your mood, give you purpose, and provide an outlet for stress. Read below for ideas of things you can try close to home to take care of your mental health.
An often overlooked aspect of mental health care is doing something you love. Exercise, hobbies, and spending time with loved ones can reduce stress and improve your mood.
Discover something you love in the Ozarks.
Parks, sports, and outdoor recreation
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Walk, run, or bike on an Ozarks Greenway Trail
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Get outside at a Springfield-Greene County Park Board location near you
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Visit the Dickerson Park Zoo
At home or in your neighborhood
- Visit the Farmers Market of the Ozarks, the Greater Springfield Farmers Market, or the C-Street City Market
- Play a board game
- Try out a new recipe
- Take a walk around your neighborhood
Classes and activities
- Find your next read or explore programs and classes at Springfield-Greene County Libraries
- Learn about history at local museums
Entertainment
- Watch a show or attend a concert at a local venue
- See a movie at the Moxie, the Alamo Drafthouse, or AMC Springfield 11
- Cheer for local teams at a Springfield Cardinals, Missouri State, Drury, or Evangel sporting event
Looking for more ideas?
Visit Springfield has a full list of local experiences, from trails and museums to free events and community spaces. If you’re not sure what to do next, it’s a great place to explore more options that might brighten your day.