In times of great need, community support is crucial.
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Mental Health 417 blog
Community Voices
Here, you’ll find real stories, expert insights and useful tools to help you take care of your mental health. Whether you’re just beginning your mental health journey or flipping to a new page in your personal growth, these posts offer evidence-based insights, hopeful stories and practical strategies to support your well-being.
Research shows that giving — whether of your time, your skills, or your resources — can have real, positive benefits for your mental health.
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We’re collecting and sharing anonymous stories from people in our community to inspire hope, instill resilience, and display humanity, even when it’s hard.
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The three health issues Movember focuses on are men’s mental health and suicide prevention, prostate cancer and testicular cancer.
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Finding a variety of strategies that are effective in knocking my anxiety level down a few notches has made a huge difference. I still have difficult days, but they are more spread out than they used to be and don’t typically last as long.
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While I will never be cured of these anxious thoughts and feelings and I may never be cured of my generalized anxiety disorder, I no longer desire to fix them.
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