While I will never be cured of these anxious thoughts and feelings and I may never be cured of my generalized anxiety disorder, I no longer desire to fix them.
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Here, you’ll find real stories, expert insights and useful tools to help you take care of your mental health. Whether you’re just beginning your mental health journey or flipping to a new page in your personal growth, these posts offer evidence-based insights, hopeful stories and practical strategies to support your well-being.
While I will never be cured of these anxious thoughts and feelings and I may never be cured of my generalized anxiety disorder, I no longer desire to fix them.
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Approximately 1 in 5 people experience a mental health condition while pregnant or in the first year after childbirth, but less than 25% of women with perinatal mood and anxiety disorders receive treatment.
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Meeting regularly with a counselor was eye-opening for me. I realized the benefit of speaking to a neutral third-party almost immediately. I was more honest and more willing to receive constructive feedback.
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By the staff at Lost & Found Grief Center One in ten children in Missouri will lose a parent or a […]
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Ready for a new chapter? Let’s turn the page together. When you need help with your mental health, it’s important […]
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In 2023, former U.S. Surgeon General Dr. Vivek H. Murthy released a report titled Our Epidemic of Loneliness and Isolation: […]
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